When it comes to skincare, tomatoes are one of my favorite and most effective remedies for clear and clean skin. Not only are these small, robust red balls full of nutrients but also highly effective in healing and clarifying the skin surface.Slightly acidic, tomatoes contain high contents of potassium and vitamin C; this transforms the dullest of skins and restores glow to the skin surface. Tomatoes also contain lycopene- an antioxidant that assists in fighting free radicals in the body. Other than this, it aids in treating skin conditions related to sun damage and aging, therefore, making it an excellent skin rejuvenator. Due to their astringent qualities, tomatoes help reduce excess sebum on the skinu2019s surface preventing oil build up, which further minimizes the chances of blackheads and whiteheads.
Since they have pore-shrinking capabilities and assists in maintaining the tightness of your skin, chances of both pimples and acne are also significantly minimized. It makes tomato a versatile and popular component for problematic skin conditions.Use tomatoes in your daily skin care to treat your skin and use in your cooking to give maximum health care benefits as you may well know that they are great for lowering cholesterol, lowering blood pressure, and preventing clots. They are excellent for healthy teeth and bones and aid in minimizing tissue damage and cell damage. Besides, tomato seeds will assist in eyesight as well. Tomatoes are one of the most effective treatments for clean and bright skin surface.
Benefits Of Tomato For Your Skin
11 Major Benefits of Using Tomato For Your Skin
Raw tomato juice is known a superfood on its own owing to all the minerals and vitamins it has. The benefits of tomato juice possess minerals including phosphorus, magnesium and iron along with vital nutrients like Vitamin K, Vitamin A, Vitamins B1, B2, B3, B5, and B6. All these minerals and vitamins, in turn, contain many known and scientifically proven beauty and health benefits. Weu2019ve listed some wonderful tomato-based remedies that you could use to treat skin and do so efficiently:
Tomatoes are excellent to reduce oiliness
Oily skin? No more. Blend the juice of cucumber and tomato, and spread it on your face with a cotton ball. If you do this regularly, it will minimize facial oil secretion. Not only are tomatoes excellent to reduce oiliness, but they also assist in keeping your skin tighter and cleaner. Massage raw tomatoes all over your skin and let it rest for five minutes before you rinse it off.
Tomato shrinks open pores
Tomatoes assists in reducing blackheads and open pores. Just slice a tomato in two and rub all over your skin surface, leave the juice to saturate into your skin pores. Let it rest for about 15 minutes then rinse it off. Tomato juice functions as an excellent astringent. Alternatively, Mix one spoonful of tomato juice with 4 to 5 drops of lemon juice then spread it on your face. Wash using slightly warm water to shrink open pores.
Tomatoes acts as a skin lightener
Not only do tomatoes function as an astringent but also assists in waking up the dullest of complexions. Mix the pulp of one tomato with two tsp. of fulleru2019s earth and add 1 tsp. Fresh mint paste spread on clean skin until it is dry and watch the wonders. Not only will your complexion be lighter but will also feel taut and refreshed. Alternatively, a blend of honey and tomato juice can give you a glowing and fairer complexion. Banish gloomy and dull skin surface using this ideal mixture.
Identify the type of your skin: Some people have combination skin-containing both patches that are dry and oily, you can make a cleansing mask using the avocado pulp and tomato juice. The avocado hydrates your skin, and the tomato does functions as an astringent. Revive oily skin with the refreshing combination of cucumber and tomato. The natural astringent features of both soak up the oil and also prevent the skin from dehydrating too much. The moisturizing quality of olive oil combines with tomato for a face with dry skin, leaving it soft and supple.
Tomatoes are great for reducing tanning
Are you back from a sunny vacation and want to get rid of that conspicuous tan? Mash a tomato and mix the pulp using a teaspoon. Of honey and rub on the skin. Not only will this assist in minimizing tan but also naturally reduce dryness caused by the intense UV rays of the sun. Let it rest on for a minimum of 15 minutes before rinsing it off with cold water.
Tomatoes reduce effects of sunburn
Tomato contains a lot of Vitamin A and C, not only does tomato offer the skin a fairer and fresher appearance, but it also assists in minimizing effects of sunburn. Mix tomato juice with some buttermilk and spread it onto your skin let soak in the coolness of this excellent mixture. Letu2019s say you have sunburn rashes; it will soothe your skin, reduce heat on the skinu2019s surface and also even out the redness caused by sunburn.
Tomato keep your skin limber, soft and naturally hydrates it giving it a natural sheen
Regarding skin care, most people do not realize the significance of a toner. The truth is, it is more than essential. It keeps your skin not only soft and limber but also naturally hydrates it giving it a natural sheen. Take the juice of 1 cucumber and one tomato and squeeze well into an airtight spray container. Spray this tomato toner on your skin surface whenever you are coming from outside and let it soak up the natural lycopene available in the vegetable that makes your skin youthful within a few minutes. It is a toner that you can keep in the fridge for up to four days without worrying about its expiry date.
Use a Tomato sugar scrub to cleanse, exfoliate, detan and nourish the skin
Place two whole lemons together with two ice cubes, two tomatoes and about 15 mint leaves in a blender and blend into a paste. Then take five tablespoons of sugar and mix well into this mixture. Use this to scrub onto your face, neck, and hands till the sugar granules have melted. You can use this excellent tomato sugar scrub can be used to nourish exfoliate, cleanse and detan your skin naturally. Utilize it twice every week for a better outcome.
Tomatoes act as a stress reliever
Tomatoes have lycopene, an antioxidant which assists in reducing stress by repairing damaged brain cells. Eating tomatoes have a soothing feel on nerves, lessens the risk of cancer and cardiovascular diseases. Tomato extract is often used in luxurious body massage oils to combat visible sign of stress on the skin. You can also use tomato extract in eye creams, which, along with other essential ingredients, leaves the eyes looking fresh and revitalized.
Tomato prevent signs of aging
Tomatoes and its products allow the skin to absorb oxygen and prevent the signs of aging. It provides an amazing natural skin treatment that can make the skin surface look younger and healthy with minimal effort.Based on a study led by Newcastle University, the red tomato assists in protecting the skin from skin aging and sunburn due to sunlight exposure thanks to the component lycopene u2013 the natural pigment that makes tomatoes red.The results of the study, due to be presented at the Royal Society of Medicine this week, claim that women who eat a diet rich in tomatoes have 33% more protection against ultraviolet (UV) exposure than those who donu2019t eat the salad fruit.
Tomato is a natural sunscreen
A study at the University of Michigan recently has proven that lycopene, an antioxidant present in tomatoes, can help prevent the skin from being sunburned. According to the research, people who consumed 40 grams of tomato paste every day, with at least 16 milligrams of lycopene, were better guarded against ultraviolet rays than those who hadnu2019t consumed tomato paste. Think of free radicals, which can are as a result of UV rays, as components out to harm the cells in your body- lycopene functions as a protective barrier to defend you from the danger.Tomatoes not only protect your skin cells but thanks to the pigment lutein, they also assist in hydrating the skin and increase its elasticity. All these functions show how versatile the tomato fruit is.
Tomato is an antioxidant that guards your body against cancer
The antioxidant quality of this fruit also assists it in preventing many unwanted reactions in the breasts, lungs, and colon that can tend to be cancerous. The antioxidants aid in the treatment of cancer by inhibiting carcinogenic activities in the body which stop by preventing free radicals from proceeding further.The red color present in tomatoes is due to a fat-soluble antioxidant known as lycopene. Scientific findings have proved that lycopene guards your body against different types of cancer such as lung cancer, breast cancer, prostate cancer, colorectal cancer, coronary artery disease, pancreatic cancer and also atherosclerosis.
