How Do You use Coconut Oil To Get Rid Of Stretch Marks?
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Virgin, organic coconut oil is the purest type and may be the most ideal for skin health. Stretch marks are scars that can occur from skin stretching too quickly or beyond its elastic capabilities. Stretch marks aren’t a cause for medical worry; they’re a natural occurrence that most people go through. However, others may wish to attempt to inhibit them from occurring or reduce their appearance. Consistently using virgin coconut oil on your skin, either alone or with other essential oils, may assist in reducing the occurrence of stretch marks or speed their healing. It may also help in diminishing their appearance.
How Should I Prevent Stretch Marks Using Coconut Oil?
The use of coconut oils and essential fatty acid oils can be useful if you use them when the stretch marks are forming. At first, they are pink, then red, and soon they turn yellow and finally white. The idea is to catch them young, when they are pink or red, and stop them from damaging the skin any further.The use of coconut oil to dull the scars and has shown to be quite useful. It has excellent moisturizing qualities and improves the overall health of the skin. It’s antimicrobial, anti-fungal, anti-inflammatory, and antiviral features get absorbed by the skin and cure it. The application of the oil can reduce the irritation caused during pregnancy. It replenishes the damaged skin and strengthens its cell walls. Coconut oil has vitamins like Vitamin E, which cures the dermis, and Vitamin K that eliminates the damaged and dead cells.
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Why Should You Coconut Oil Good For Stretch Marks?
Some people attest to coconut oil being a magic potion for skin care. While there is a high possibility that this may very well be the case as coconut oil has been found to have both antibacterial and antiviral properties, among others, scientific research is continuing into the many health claims of this oil.Interestingly, scientific study has found that many of the health claims of coconut oil do hold, such as several of its uses for skin health. One study, in particular, done in 2004 found that coconut oil is both safe and effective as a skin moisturizer. It is mainly because of its ability to penetrate much deeper into the skin into the dermis layer than many other moisturizers. Skin surface that is well hydrated is less likely to stretch and form stretch marks.Another exciting thing that coconut oil has been found to do is to assist in lightening skin pigmentation. It is of particular interest when we talk about utilizing the oil for stretch marks as they are particularly conspicuous due to the red or purple shade they display when they first appear. The natural properties of coconut oil assist in soothing the inflamed skin and naturally lightening the marks.Additionally, coconut oil can boost the overall health of your skin, whether you have stretch marks or are trying to inhibit them. The oil also fights free radicals because it has many antioxidants, which in turn, replenishes skin that has undergone damage. The saturated fats available in coconut oil are also beneficial, too, as they strengthen cell walls. Iron and Vitamins K and E boost the formation of new cells which quickly fades stretch marks. Coconut oil also evens the skin’s natural oils as it assists in removing dead skin cells and boost the production of collagen.
Coconut Oil for Stretch Marks
There are various ways of using coconut oil:
Plain Coconut Oil
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- Take a few drops of coconut oil and massage it on the affected part.
- Let it rest for some minutes as they penetrate your skin.
- Use it every day.
Coconut oil is used to dull the scars and has proven to be quite useful.
Coconut Oil with Castor Oil
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- Take and blend equal amounts of castor oil and coconut oil.
- Massage it on the affected part.
- Leave it for some time as it penetrates your skin.
- Use it every day.
Coconut Oil with Turmeric
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- Take two tablespoons of coconut oil and blend it with one teaspoon of turmeric oil.
- Massage the blend on top of the scars.
- Rinse it with water after 15 minutes.
- Use it every day.
- Include an extra teaspoon of lemon juice for additional advantages.
Coconut Oil with Salt and Sugar
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- Use a half a cup of coconut oil and blend it with one cup of sugar and salt each.
- Massage the paste on the marks for 5 minutes and let it rest for 10 minutes.
- Rinse it and dry it off after a while.
- Use it every day.
Coconut Oil with Olive Oil
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- Blend a couple of drops of olive oil and coconut oil.
- Carefully massage it onto the affected part.
- Wait for a little while until it penetrates the skin.
- Use it every day.
Will Coconut Oil Get Rid of Stretch Marks?
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Stretch marks are as a result of the skin’s lower layers, which is the dermis; stretching beyond its potential, causing tears to develop. When skin pulls to its breaking point, it weakens and breaks the collagen fibers inside its layers. It enables makes the blood vessels beneath more visible. It is the reason stretch marks appear red or purple, and sometimes look slightly elevated.Dry skin is less elastic and more susceptible to tear than nourished, hydrated skin. Keeping skin moisturized may assist in eliminating or minimizing the occurrence of stretch marks. Coconut oil can aid in keeping your skin supple and hydrated. Together with making proactive decisions, for example drinking lots of water, this may help inhibit stretch marks. These marks can occur anywhere on the body where the skin extends, for example: abdomen, breast, buttocks, thighs and upper arms. Stretch marks can occur due to: pregnancy, weight gain, muscle building or weight lifting, and formation of breasts during puberty.Stretch marks aren’t harmful and aren’t a health worry. They can sometimes cause itchiness. Because stretch marks are scars, the only way to remove them once they occur is surgical. They, however, become lighten over time, whitening, becoming transparent or silvery. Their visibility may also be minimized or diminished through the use of moisturizing and hydrating remedies, like coconut oil. You can’t eliminate stretch marks by using coconut oil or any other product you use on your skin surface. But coconut oil may boost the overall appearance of skin, which could minimize the look of stretch marks. It may also promote healing and stop stretch marks from happening.There isn’t a lot of scientific proof linking coconut oil to a lessening in stretch marks since it hasn’t been studied significantly for this disease. However, a review of multiple research on plant oils and their effect on skin included evidence on raw coconut oil and its positive impact on the health of your skin. According to the analysis, coconut oil can fasten wound healing and boost collagen turnover in wounds. It’s also been shown to reduce inflammation.
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Coconut oil for Stretch Marks and Its Benefits
- Prevention : Coconut oil is highly moisturizing and can assist in keeping the skin hydrated. It may make it more elastic and less susceptible to stretch marks. It contains lauric acid that also makes it easily absorbed deep into skin’s layers, where it may have a positive outcome on the production of collagen. Use coconut oil as a skin surface remedy, or try adding it in your bath to silken skin.
- Healing : Coconut oil has anti-inflammatory features and may help reduce healing time for existing stretch marks. Its ability to hydrate skin well may also assist in reducing the itching linked to stretch marks.
- Improves appearance : You can at times use coconut oil to brighten the skin surface. You can try rubbing it directly into your stretch marks to lighten them or mix it with lemon juice before using it.
Side effects and risks of coconut oil
Coconut oil is generally known as being safe for use. If, however, you’re allergic to coconuts, avoid using coconut oil. Others who have allergic reactions to walnuts or hazelnuts also have allergic sensitivity to coconuts, and it’s not advisable for them to use coconut oil.The occurrence of stretch marks on your body is regular, and some people celebrate them. It’s also okay to try out solutions like coconut oil if you wish to reduce the appearance of or inhibit stretch marks. Before you do, understand that the findings around the application of coconut oil for stretch marks are mostly anecdotal. While coconut oil cannot eliminate stretch marks once they’ve occurred, it may be used to reduce healing time and improve their appearance.
Precautions for Pregnant Women While Using Coconut Oil for Stretch Marks
Even though coconut oil itself is not harmful in any way, there are particular precautions a woman should take when spreading the oil on her body. Be very careful when rubbing the oil on your body in your pregnancy. Keep the minimum pressure on your stomach at all times. Some women prefer to mix coconut oil with scented oil. Confirm the same with your doctor because that might trigger allergic issues. Avoid mimicking any complex massage techniques that you might have seen on the Internet.
