Does Vitamin E Help Dark Circles?

Vitamin E is very effective in removing under eye dark circles. Its daily use can assist rejuvenate the skin by giving it a glowing radiance and healthier look. It might even be a better remedy than the expensive anti-aging creams since it has natural powerful antioxidant properties which fight free radicals damaging your skin and causing dark circles. However, it is recommended that rather than using Vitamin E oil, one should use Vitamin E gel capsules. Just prick a hole in the Vitamin E capsules and squeeze out the resulting gel.

Ways to use Vitamin E to remedy dark circles

Vitamin E acts as a source of nutrients and as an anti-oxidant. It reinvigorates your skin by neutralizing free radicals which can damage cells. It helps keep the skin young and makes it soft. You can get vitamin E eggs, meat, milk, oils, and leafy veggies. There also supplemental forms of vitamin E obtainable in such forms as capsules and can be utilized to treat Vitamin E deficiency. So it is an essential nutrient for your skin’s look. It moisturizes the skin and can be utilized to treat scars and burns. There are Vitamin E lotions, oils and capsules available in the market. It is an effective treatment for dark circle under your eyes.

Why do we get dark circles?

The best habits no matter how meticulously followed cannot alter your genes. Genetics are the determinants of what kind of skin type we will have and how we will age. Those with fair or thin skin tend to show these signs under the eye more easily than others because when blood pools in the capillaries under the eyes, it’s simply more visible through lighter skin. Unfortunately, as more and more blood accumulates, your delicate capillaries can begin to stretch and strain under pressure, leading to more leaking and blood pooling and eventually even darker under eye circles.Yet for others, dark eye circles and eye bags aren’t caused by either aging, exposure to the sun or genetics. Here are some other reasons for under dark eye circles:

  • Hypersensitivities
  • Dermatitis
  • Genetic inclination
  • Pigmentation abnormalities
  • Excessive rubbing or scratching the eyes
  • Extreme sun exposure, which prompts the body to produce more melanin in response.
  • Fluid retention or excess salt in the diet
  • Stress
  • Crying
  • An unhealthy diet
  • Excessive smoking or drinking

Whatever be the reason, it’s best to act on the problem before it worsens.

How to get rid of dark under eye circles?

Try the following routines to see which one works best for you. Remember to be patient and consistent when trying out a new method. Follow the chosen routine daily for 4 to 6 weeks. If after that time, you still don’t get the results you desire, try another remedy and see if that works for reducing your dark under eye bags and circles.

Why use Vitamin E?

You may be wondering how you can remove dark circles. There are no hard and fast rules to follow here. With the many options available for this very purpose here are some natural ways to resolve these darkened eye circles. Vitamin E oil is an antioxidant, and it assists in preventing your epidermis from aging. It offsets free radicals and also prevents cardiovascular diseases and cancer. Good sources of vitamin E include olives, vegetable oils, nuts, asparagus, avocados, dark leafy vegetables, wheat germ, and mangos. While ingesting foods with Vitamin E helps the topical application of this vitamin provides the best results. Vitamin E oil is good for dark circles and is a good remedy for under eye circles because:

  • It sustains the skin
  • It is a great solution to get rid of stretch marks
  • It lightens brown spots or scars
  • It is good for relaxing muscle spasms
  • It eliminates dark circles and wrinkles
  • It replaces the lost moisturizer on your face
  • It helps treat sunburns
  • It extracts impurities and works as a cleansing agent

Home remedies for dark circles

Vitamin E Oil

Its antioxidant properties means it displaces the free radicals already in your body to decrease signs of inflammation and aging. This helps you look healthier and younger. However, the topical use of vitamin E oil in its pure form is the best way to benefit from it fully. Remember that a little amount goes a long way when using Vitamin E oil. 

How to use Vitamin E Oil for dark circles

Using Vitamin E oil is better than buying products with Vitamin E as an ingredient because it is safe to use on your skin and don’t have any side effects.

Vitamin E Gel Treatment

Vitamin E is very useful in removing under eye dark circles. Get the vitamin E gel, puncture it and apply the contents on your skin. Don’t stretch the skin while massaging the eyes. Perform the treatment each night before going to bed. In the morning wash your eyes with warm water to remove the vitamin E gel. The treatment should be done for a month to get rid of dark circles completely.

Using vitamin E capsules 

The most suitable method of getting rid of dark circles is using the contents of Vitamin E capsules and applying them under the eyes. Open a capsule and extract the oil on your palm, now massage the oil under your eyes. Not only will it decrease the dark circles to a great extent but also reduce the puffiness around the eyes. You can buy a strip of Vitamin E capsules from your chemist. Pop one open with a pair of scissors and empty the contents. Blend it with some extra-virgin olive oil or coconut oil to form a mixture. Apply it under and around your eyes before bed and rinse it off the residual oil with warm water in the morn. Continue this routine daily for the first month, and on alternate days thereafter.

Vitamin E, Aloe Vera under eye mask

Take a capsule of vitamin E, pierce it and empty the contents into a container with two teaspoons full of aloe vera gel. Combine the ingredients thoroughly and wet a cotton ball. Spread the mixture around the eyes with a cotton ball, gently massaging with your fingertips. Leave the pack to dry for around 15 minutes; then you can wash it off.

Vitamin E is the crucial ingredient, and it works in reducing the dark pigmentation problems in the skin. Use the aloe vera gel mixture for under eye dark circles around your eyes, twice or thrice a week. You can see excellent results within two weeks of using it. You can also use Vitamin E in eye creams, although with this method, be sure to check the other ingredients used and ensure that they are the best for your skin type. Make sure you follow the instructions when using Vitamin E creams.

Combining vitamin E and other products to help dark circles

If you want to get the most out of vitamin E, mixing it with other natural products will significantly boost the effects.

Raw honey, vitamin E, and papaya. Honey is a natural antibacterial, and it is also rich in antioxidants. These two values will help to reduce the aging process and treat skin conditions. Besides honey soothes and moisturizes the skin and unclogs skin pores. Papaya has numerous vitamin A, C, and E, which helps minimize the dark blemishes and spots and acne appearance. Papaya is also known to hydrate the skin and keep it soft. Applying, honey, papaya, and vitamin E to the skin will minimize dark circles and offer the skin a visible glow.

Follow the procedure below:

  • Slice up a quarter of papaya and add it to a blender
  • Put one tablespoon of honey
  • Add one tablespoon of vitamin E oil
  • Blend the three ingredients
  • Clean and cleanse your face
  • Rub a small amount of the mixture around your eyes
  • Leave the paste overnight and rinse it off in the morning to get better results
  • Repeat the process every night until the dark circles have gone

Extra virgin oil and Vitamin E. Extra virgin oil has phytosterols which help to brighten the skin and reduces pigmentation. Extra virgin oil also has numerous antioxidants which boost skin regeneration. Besides, olive oil has Vitamin E, which increases the amount of Vitamin E when combined with vitamin E oil.

Follow the procedure below:

  • Combine one tablespoon of vitamin E oil and one tablespoon of extra virgin oil in a basin
  • Stir the ingredients so that you can form even mixture
  • Clean And cleanse your face
  • Using your fingers, apply the mixture around your face. Remember to clean your hands before dipping them in the mixture.
  • Leave the paste overnight and then wash it in the morning. If you do not want to let, it stays overnight, washes it off after five minutes.
  • Repeat the process every night until the dark circles are gone.

It is also fine to use vitamin E oils alone. Just wash your face and cleanse it well. Then pour a drop of vitamin E oil into the palm of your hand and use your finger to rub it around your eyes. Leave the vitamin E oil overnight and wash your face in the morning for better results.

Side effects of vitamin E oils

Vitamin E is a natural product, so not unless you have extremely sensitive skin, you have less chances of experiencing any side effects when using the oil. Nevertheless, if you start experiencing any skin irritation, stop using vitamin E oil immediately.

Should I use vitamin E capsules or vitamin E oil?

Most dermatologists recommend using vitamin E oil to vitamin E capsules. For the vitamin E capsules, you can either consume them as vitamins or prick them and squeeze the oil out. If you consume them as vitamins, it takes a while for the oil to be absorbed into the bloodstream before it starts working on the skin.Secondly, pricking the capsules can be inconvenient.

Other than using Vitamin E, here are some more tips on how to reduce dark circles:

1. As a quick fix, use a concealer to hide the dark circles. Bear in mind that it is only a temporary solution.

2. Get enough sleep. Inadequate sleep is a culprit for many health problems. Have a set routine and a set sleep time. Make sure you get at least 8 hours of sleep.

3. Drink a lot of water and keep yourself adequately hydrated.

4. Grate raw potato, squeeze its juice and apply it under your eyes for 10 minutes. Alternatively, you can place thin slices of a potato on your eyes every night before you sleep. This is among the most popular and time-tested home remedies for dark circles.

5. Include many green leafy veggies in your diet. Also, include foods rich in Vitamin A, K, C and E.

6. Exercise, walking, jogging or doing some yoga, especially pranayama as it is known to improve skin health.

7. Use thin cucumber slices and place them over your eyes. This lessens the puffiness and cools the eyes

8. Moisten a cotton ball in some rose water and place them on your eyes.

9. Reduce your salt intake in your food as excess salt promotes fluid retention and leads to puffy eyes.

10. The area under your eyes is very sensitive skin, so never use a chemical wash or peal.

11. You can also place used tea bag (cold) on your eyes which helps lessen the darkness

12. Avoid exhibiting your skin to the harsh rays of the sun. Especially for the eyes, wear sunglasses whenever you step out in the sun.

All the remedies here use of natural ingredients, thus have zero side effects, and are way more affordable than branded under-eye care products sold in stores. Remember to use them consistently for a month or two, to see noticeable effects. Also be sure to keep your body hydrated and include healthy foods in your diet. Soon, you will be free of under-eye circles.