Coconut oil can help get rid of stretch marks by hydrating the skin. These marks on the skin are normally caused by dry skin stretching and eventually cracking. When your skin is moist and supple, it becomes more stretchy and hence reducing the chances of getting stretch marks. Moreover, there are various combinations and ways of using coconut oil to reduce the appearance of stretch marks. Read and find out how coconut oil and other oils can be used to remove stretch marks.
What are stretch marks?
- 1 What are stretch marks?
- 2 Why coconut oil?
- 3 Can stretch marks go away?
- 4 Coconut Oil for Stretch Marks
- 5 Benefits of coconut oil for stretch marks
- 6 Other oils that work on stretch marks
- 7 Conclusion on using coconut oil for stretch marks
Striae distensae, or simply stretch marks, are long, depressed bands on the skin that appear as either red, purple or silvery white, depending on skin color. They are dermal scars or damaging sores that tend to occur near the hips, buttocks, thighs, underarms, stomach, breast, etc.
Reasons why stretch marks appear
Stretch marks appear due to large quantities of cortisone present in the skin. The flexible fibers in the dermis are compromised by cortisone. The skin will constantly stretch, and the layers tear. This causes a mark to form in the center layer of the skin. The skin can stretch because of very many reasons such as dramatic weight-loss or gain, pregnancy, a corticosteroid medication, having a family history of stretch marks, and so on. Throughout the teenage years, teenagers undergo a growth spurt which may trigger the marks. Congenital diseases like Marfan Syndrome or Cushing's Syndrome increase the probability of stretch marks.
Why coconut oil?
Does coconut oil work for stretch marks?
Stretch marks are triggered when the skin's lower layers of connective tissue (the dermis) are stretched past its limit. Thus, tears form. At this point, the skin weakens and breaks the collagen fibers within its layers. This permits the blood vessels beneath to show. This explains the purple or red color of the stretch marks, and why sometimes it looks slightly raised.
Dry skin is less elastic and most likely to tear than nourished, hydrated skin. Keeping skin hydrated may help eliminate or reduce the likelihood of getting these marks. This is where coconut oil first comes in. It can help keep skin hydrated and flexible. In addition to making proactive choices, such as drinking lots of water, this may be helpful for avoiding stretch marks.
Can stretch marks go away?
Stretch marks don't harm and aren't a health issue. They can in some cases be scratchy. Since stretch marks are scars, they can just be removed surgically. They do, nevertheless, lighten in time, becoming white, silvery, or transparent. Their look may also be decreased through hydrating and moisturizing treatments, such as coconut oil.
Stretch marks can't be gotten rid of by using coconut oil or any other topical product. But coconut oil might improve the total appearance of the skin, which could reduce the look of stretch marks. It might likewise promote recovery and avoid stretch marks from occurring.
Studies linking coconut oil to a decrease in stretch marks have not been that many, and therefore their results cannot be globally approved. Nevertheless, an evaluation of several studies on plant oils and their effect on skin consisted of findings on virgin coconut oil and its favorable impact on skin health. Studies suggest that coconut oil can speed wound recovery and promote collagen turnover in injuries. It's also been shown to decrease swelling.
How to use coconut oil for stretch marks?
To avoid stretch marks throughout pregnancy, an expectant mother should carefully rub coconut oil around their belly two to three times daily. Using coconut oil for stretch marks throughout pregnancy is completely safe for both the mom and the baby. The special properties of coconut oil will help recover, relieve, clarify and moisturize the skin during your pregnancy. As soon as the baby is born, there will be little to no stretch marks.
If you already have the marks, slather warm additional virgin coconut oil on the impacted skin every night before going to sleep. Massage the oil in well and after leave it to soak. In the morning, rinse with warm water and mild soap if necessary. This basic act will enhance your skin making it gleam and glow. The healthful hydrogenated fats in coconut oil will make the cell walls strong, and its antioxidant properties will combat free radicals.
Coconut oil also works as an effective moisturizer for all skin types and help delay aging signs like wrinkles and sagging of skin. It can likewise be used to deal with skin problems like psoriasis, dermatitis, and eczema. In addition to using coconut oil, you can prevent stretch marks by taking better care of your skin, preserving body weight, keeping the body hydrated reducing stress, and by following a well-balanced diet strategy. There are also numerous natural methods to prevent stretch marks.
Coconut Oil for Stretch Marks
How do you use coconut oil to get rid of stretch marks?
Coconut oil can be utilized in the following ways:
Plain Coconut Oil
Coconut Oil with Olive Oil
Coconut Oil with Castor Oil
Coconut Oil with Salt and Sugar
Coconut Oil with Turmeric
Benefits of coconut oil for stretch marks
What does coconut oil do to stretch marks?
Coconut oil prevents stretch marks
Coconut oil keeps the skin hydrated because it is highly emollient. Well-Hydrated skin is more elastic and less prone to stretch marks. Lauric acid in the oil makes it easily absorbed into the skin's layers, where it may have a positive effect on the production of collagen. Use coconut oil as a topical treatment. You can also try putting it in your bath to silken skin.
Coconut oil makes stretch marks heal faster
The anti-inflammatory properties in coconut oil may help in reducing healing time for existing stretch marks. Its ability to hydrate skin deeply may likewise help reduce the itching associated with stretch marks.
Coconut oil can make stretch marks look way better
Coconut oil can be used to lighten up the skin. You can attempt massaging it straight into your stretch marks to lighten them, or mix it with lemon juice first.
Negative effects and dangers of coconut oil
Generally, coconut oil is considered safe. If, however, you're allergic to coconuts, do not use coconut oil. Some individuals who are allergic to hazelnuts or walnuts also have an allergic sensitivity to coconuts and might not be able to use the oil.
Other oils that work on stretch marks
Which oil is best for stretch marks?
Essential oils are natural treatments that have actually been shown to be effective for avoiding and reducing stretch marks.
The best essential oils for stretch marks
Particular essential oils are more efficient than others when it comes to dealing with stretch marks. Essential oils ought to be watered down in a carrier oil before using. These oils should also not be taken orally. Some of the best oils for stretch marks include:
Argan oil for stretch marks
Argan essential oil is a popular natural item for hair and skin care. The oil is made from then Argan tree kernels. Some studies recommend that argan oil can improve the flexibility of the skin, which may lower or avoid stretch marks. It can be used topically or consumed to boost skin elasticity, according to one study.
Neroli oil for stretch marks
The source of this oil is the flowers of the Citrus aurantium tree, the exact same tree that is used to make bitter orange oil Most of the proof for neroli oil helping stretch marks is anecdotal, and it has been traditionally useful for lightening the skin and minimizing flaws. Neroli oil exhibits strong antioxidant effects. This antioxidant activity may improve the look of skin by assisting the cells to regenerate.
Bitter almond oil for stretch marks
The bitter almond oil should not be confused with the edible almond oil. A different almond is used to make this one. Research shows that bitter almond oil might lower stretch marks caused by pregnancy. In the study, pregnant women were divided into three groups; one used bitter almond with massage, the other without message and a control group.
The researchers discovered that stretch marks established in only 20 percent of women in the massage group, 38.8 percent in the oil-only group, and 41 percent in the control group. More studies are required prior to conclusions on the effectiveness of bitter almond oil. The oil includes toxic compounds that might not be safe in specific quantities, especially when utilized throughout pregnancy.
Bitter orange oil for stretch marks
This oil is made from the peel of the bitter orange fruit. One research shows that the oil might tone and condition the skin, as well as prevent skin fragility. These actions might potentially reduce the look of stretch marks. People with sensitive skin may experience inflammation while using this bitter orange essential oil. It may also trigger photosensitivity in people with light skin.
Lavender oil for stretch marks
Lavender oil is best known for its calming properties. But the oil has a number of other benefits, including the recovery of wounds and marks. A study released in 2016 reports that lavender oil increases the production of collagen. It also forms new connective tissue that motivates injury recovery. The results imply that lavender oil might help in the recovery of stretch marks, but it should be noted that the study was carried out on rats. More research on people is required.
Pomegranate oil for stretch marks
Pomegranate essential oil is thought to have antioxidant and anti-inflammatory properties. It is made from the seeds of the pomegranate fruit. A study found that a cream consisting of pomegranate oil and dragon's blood extract increased the elasticity and density of the skin. These findings led scientists to recommend that a blend of pomegranate oil and dragon's blood extract could prevent or reduce the appearance of marks.
Frankincense essential oil for stretch marks
Frankincense oil has actually been used for centuries for its healing properties and treatment of skin problems. Frankincense enters into the skin easily, and ferulic acids and vitamins in the oil bring antioxidant benefits to the skin, which keeps it soft and healthy.
Patchouli oil for stretch marks
People typically use patchouli essential oil to increase their mood. However, it is likewise used for healing injuries and fading scars. Studies on animals suggest it has antioxidant properties and can promote the synthesis of collagen, which could lower stretch marks.
Conclusion on using coconut oil for stretch marks
Having stretch marks on your body is normal, and some people appreciate them. It's also great to try remedies like coconut oil if you want to reduce their appearance or avoid them altogether. However, you should first understand that the evidence around the use of coconut oil for stretch marks is mainly anecdotal. While coconut oil can not eliminate stretch marks once they've occurred, it may be used to reduce healing time and enhance their look.