How to Remove Sunspots on Your Face
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Sunspots, or solar lentigines, are very common. Anybody can get sunspots, but they are more common in people over 40 years, and/or people with a fair skin complexion. Sun spots are brown spots that appear on the skin after sun exposure. The UV radiation from the sun makes the skin cells melanocytes to multiply. They normally occur on your body in places that have had the most sun exposure, such as your face, forearms, and shoulders. Real sunspots are harmless and noncancerous but can be treated for beauty purposes.
How to eliminate sunspots on your face
How do you get rid of sunspots fast?
There are many approaches you can adapt to remove or reduce the sunspots on your face. There are homemade remedies and professional treatments.
Home remedies for sunspots
The following are some home remedies that may help deal with the sunspots on your face either by reducing or removing them altogether.
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Using aloe vera to remove sunspots
Research studies have discovered that aloesin and aloin, which are active compounds found in aloe vera plants, can lighten sunspots and other hyperpigmentation.
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Using licorice extract to remove sunspots
A few of the active ingredients in licorice extract might help lighten sunspots and other skin discoloration worsened by sun exposure, such as melasma. Licorice extract is also present in many topical creams for lightening sunspots.
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Vitamin C for sunspots
This natural anti-oxidant has a number of benefits when it concerns your skin and the sun. Topical vitamin C protects your skin from UVA, and UVB rays promote collagen production, and can also lighten dark spots.
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Vitamin E for sunspots
Having vitamin E in your diet, and taking vitamin E supplements, provides defense against sun damage and can improve your skin’s health, specifically when taken together with vitamin C. Applying vitamin E oil is even more beneficial to the skin as it protects it against sun damage and might help lighten sun spots.
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Lemon juice for sunspots
Lemon juice has long been used as a home remedy for lightening hair and skin and is a typical active ingredient in skin lightening creams. Most people will vouch for lemon juice’s ability to fade sunspots. However, its acidity can trigger drying as well as irritate the eyes and skin.
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Apple cider vinegar for sunspots
Apple cider vinegar has acetic acid which may help lighten skin coloring and enhance the general look of your skin.
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Green tea for sunspots
A common recommendation for fading sunspots is the use of green tea. While there isn’t any scientific proof of its effectiveness, green tea extract has been shown to have a depigmenting effect.
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Honey for sunspots
Loaded with antioxidants, honey has been utilized in skin products for decades. It is believed to promote new cell growth and may fade sunspots when used to the skin.
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Red onion for sunspots
According to research, the skin of a dried red onion contains ingredients that could lighten the skin.
Buttermilk for sunspots
The lactic acid in buttermilk may help lighten sunspots when used to the skin.
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Milk for sunspots
Milk is high in lactic acid that might help lighten sun spots. Sour milk is effective in dealing with skin staining.
Using over-the-counter creams for sunspots
There are lots of topical creams available over the counter that you can use to remove sun spots on your face. Try to find creams with kojic acid, glycolic acid, hydroquinone, hydroxy acid, or deoxyarbutin.
Professional treatments for sunspots
There are a couple of professional treatments offered that can get rid of sunspots or substantially minimize their look. These treatments ought to be carried out by an experienced skin care expert.
Using laser resurfacing for sunspots
Throughout laser resurfacing, a wand-like gadget is utilized to provide beams the affected skin layer by layer. A new skin is then able to grow to replace the one removed. The process can last between half an hour to two hours depending on the number of sunspots being treated. Healing time is generally about 10 to 21 days.
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Using intense pulse light (IPL) for sunspots
IPL utilizes pulses of light energy aimed at the sunspots on the skin. It does this by heating and destroying the melanin, which removes the discolored spots. The process is painless and lasts less than half an hour. The number of sessions depends on the person.
Cryotherapy for sunspots
Cryotherapy gets rid of sunspots and other skin lesions by freezing them off with liquid nitrogen. Laughing gas might also be used for the treatment of shallow dark spots, such as sunspots because it’s not as aggressive and is less most likely to trigger blistering. The process lasts for some minutes and is only slightly painful.
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Chemical peels for sunspots
Chemical peels is all about applying an acid to the skin, which creates a controlled injury that eventually peels, making way for new skin. Chemical peels can be uncomfortable and trigger a burning feeling that lasts a couple of minutes; however, this can be treated with cold compresses and OTC medication.
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Microdermabrasion for sunspots
Microdermabrasion involves carefully eliminating the outermost layer of your skin using an applicator with an abrasive pointer, followed by suction to eliminate the dead skin. After the procedure, your skin will temporarily tighten and turn pink.
How to avoid sun spots?
Wear sunscreen to avoid sun spots
Exposing your skin to the sun will draw out sun spots, obviously. If you want to prevent sun spots, you have to wear more sunscreen than you believe you need. Skin protection is more of how much sunscreen applied than the SPF number on the bottle. When outdoors, ensure you reapply every 90 minutes, especially for people with oily or combination skin. Go for Daily Protection SPF 30 because it won’t block the pores or feel oily at all, unlike many sunblocks.
Limitation direct exposure to both heat and sun to avoid sun spots
We now know that the heat produced from the sun will also promote melanin activity, resulting in staining on the skin. This implies that no matter how thorough you are about re-applying sunblock, wearing a hat and staying in the shade, you still might not have the ability to avoid pigment from forming. Do your best to avoid going outside between 10 am -4 pm which are the hottest hours of the day if you want to prevent summer sunspots.
Use retinol in the summer to prevent sun spots
Do not stop using your prescription retinoids or retinol in the summer. If your objective is to prevent summer sun spots, this will be a reliable way of doing it. With continued usage, retinol gradually delivers unbelievable smoothing results while keeping pigment cells under control.
Use a mild facial scrub to avoid sun spots
Due to the popularity of acid exfoliants, lots of people no longer make use of facial scrubs. Acids such as lactic, glycolic, malic, tartaric, and salicylic do a great job liquifying brown pigmented cells. However, it’s a facial scrub that actually lifts them off from the skin. Together, a skin care regimen that consists of chemical exfoliants (acids) and physical exfoliants (scrubs) is the best solution for keeping the skin even-toned and summertime sun spots under control.
Keep your skin cool to prevent sunspots
Because overheated skin from time spent outdoors in the sun can increase melanin activity, it’s crucial to keep the temperature level of the skin low.
Use a natural skin brightener under a sunscreen to prevent sun spots
In addition to exfoliants and retinol, using a skin brightener daily to the skin will considerably help suppress melanin cells to fade and avoid summer sun spots. Use a serum with the component tetrahexyldecyl ascorbate. This is a form of vitamin C that is a proven skin lightener and can make a huge difference in keeping the skin even-toned. Vitamin C & E Treatment contains this active ingredient.
Have antioxidants in your diet to prevent sun spots
There are vegetables and fruits that can increase your skin’s defenses against DNA damage and sunburn. Studies on beta-carotene, a vitamin-rich in sweet potatoes, kale, spinach, and carrots, showed that consuming 24 to 180 milligrams a day for at least 10 weeks can increase internal SPF considerably. Additionally, taking vitamin C and E can make your skin endure more UV exposure. The bottom line is, eating antioxidants is good for the health of your skin.
Is wearing a hat good for your skin?
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In theory, protecting your skin by using a hat when outdoors is wise, however, not in all cases. You need to avoid both the sun and heat to prevent sunspots. A hat will provide shading for the face but may make the face hot. Heat is the skin’s opponent when it comes to discoloration. A hat might trigger more sunspots by:
- retaining heat from the head and triggering the skin to get even redder.
- trapping heat on the forehead
- obstructing your head from receiving a good breeze on a windy day to keep you cooler.
Try taking your hat off when outdoors. Does wearing the hat make you feel cooler or hotter? If a hat is going to make you get hotter, then do not wear it. If you have to wear a hat as protection from direct sunlight, then get one with a light, breathable material. The hats that runners use will normally be the coolest on the head.
