Even when wearing a lot of sunscreen, after sitting in the sun for increased periods, we often find a few new spots on our bodies. And while these little spots resulting in sun damage, may not bother us now, they only get worse with age. Therefore, we look for treatment options. Like peels and laser treatments that lighten brown spots, certain foods have been shown to lighten the appearance of sun damage on the skin. However, unlike fancy in-office treatments, DIY treatments aren't nearly as costly and tend to have lesser side effects. So before you go for an expensive in-office procedure, why not try lightening your dark spots with a natural remedy first?
What are age spots?
- 1 What are age spots?
- 2 Various ways of using Apple Cider Vinegar to treat age spots
- 2.1 Apple Cider Vinegar with Water
- 2.2 Apple Cider Vinegar Toner
- 2.3 Apple Cider Vinegar And Baking Soda
- 2.4 Apple Cider Vinegar And Sugar Scrub
- 2.5 Apple Cider Vinegar And Tea Tree Oil
- 2.6 Apple Cider Vinegar And Potato Juice
- 2.7 Apple Cider Vinegar with Horseradish
- 2.8 Apple Cider Vinegar and Onion Juice
Removing age spots with Apple Cider Vinegar
Age spots are marks that appear on the skin after extended sun exposure. They are harmless, but some people prefer to remove them for cosmetic reasons. Age spots are also called solar lentigines or liver spots, though they have no connection to the liver. These marks are flat and darker than the surrounding skin. They can be brown or black, and they may look like freckles.
Prevention of age spots
Apply a water-resistant sunscreen that has both UVA and UVB protection. It is possible to prevent age spots from forming. It is recommended to use a sunscreen with a minimum SPF of 30. Apply the sunscreen to skin 15 minutes before going outside. Other ways of protecting the skin and prevent age spots include:
Why use Apple Cider Vinegar?
Apple cider vinegar has been regarded as highly beneficial when it comes to health. But did you know that it can also do wonders for your skin when applied topically? Apple cider vinegar has glycol that helps in treating dark spots and pigmentation on the skin. Also, the acetic acid helps lighten the dark spots and blemishes.
Apple Cider vinegar has alpha-hydroxy acid, which helps in curing age spots. Alpha-hydroxy is a popular ingredient, used in skin care products. With the aid of alpha-hydroxy, the skin cells renew as well as regenerates themselves, making the affected spot better. The use of this solution is straightforward and simple. To get rid of the age spots, one requires first to dilute the Apple Cider vinegar with water. Then using a cotton pad, apply the diluted ACV to the affected parts. The solution shouldn't be rubbed into the skin in a hard way; rather you should let the skin soak it up.
In case one is allergic to ACV or prone to skin rashes, it is advised to perform a patch test. If the skin does not react to the solution, then it is safe to be used on the skin. This is a basic trick which is used with every skin solution, to check whether the solution is suitable for the skin or not. In case one is not sure, then it is always recommended to check with a specialist first. If all is well, one can apply some ACV on the skin. This can be done for about 20 to 30 minutes, and then rinsed off with warm water.
Can ACV be consumed?
The impact of the apple cider vinegar on the age spots could be doubled if it is consumed internally as well. Apple cider vinegar is completely safe for use as it is organic and known to have no side effects unless you are allergic to it. This is a cost-effective option, and 100% natural. Apple cider vinegar is a natural skin rejuvenator. It can refresh the skin while making the person look younger.
While treating the age spots, apple cider vinegar reduces the excess oil from the skin and balances its pH. As a result, the skin doesn’t get too oily or overly dry. It remains just perfectly balanced. Regular use of apple cider vinegar can not only cure age spots, but it will also treat blemishes, pimple, and acne. Furthermore, regular usage will also eradicate toxins from the face.
Various ways of using Apple Cider Vinegar to treat age spots
Here are some effective ACV remedies to treat dark spots.
Apple Cider Vinegar with Water
When apple cider vinegar is mixed with water will exhibit certain properties that help fade dark spots.
Steps to follow:
Apple Cider Vinegar Toner
ACV is considered as the best toner for the skin. Dilute 1 tsp apple cider vinegar in a teaspoon of water. Mix both ingredients well. Use a cotton pad to apply it onto your face. Apply it wherever you have dark spots. This works best if you leave it on overnight. Wash it off the next day and use this regularly for better results.
Apple Cider Vinegar And Baking Soda
A mixture of apple cider vinegar and baking soda helps unclog the pores and make your skin clearer. All you need is to mix in a clean bowl 2 tablespoons of apple cider vinegar and 3 tablespoons of baking soda to get a smooth paste. Apply this on a clean face and allow it to air-dry for at least 15 minutes. You can wash off the mask in some cold water after about 15 minutes.
Apple Cider Vinegar And Sugar Scrub
Scrubs help in exfoliating the skin and thus removing the dead skin cells that make it look healthy and clear. For this scrub, you will need:
Mix all the ingredients in a bowl. Combine all the ingredients well and add enough water to get a scrub-like consistency. Apply this on your face and gently scrub in a circular motion with your fingertips for about 2-3 minutes. After that, you can wash it off with some water.
Apple Cider Vinegar And Tea Tree Oil
This remedy is a steam bath. All you need to do is take about 2 cups of water add 4 tablespoons of apple cider vinegar and a few drops of tea tree oil. Mix all the ingredients well and pour this mixture into a liquid steamer. Steam your face for about five to ten minutes. Make sure that you do not get too to the liquid steamer or else it will damage your skin. After steaming, rinse your face gently with water.
Apple Cider Vinegar And Potato Juice
Potato is prized for lightening dark spots and blemishes. Grate a potato to extract the juice from it. Now in a bowl add 2 teaspoons of fresh potato juice and mix it with a teaspoon of apple cider vinegar. Apply this on the affected areas and wait for 5-10 minutes before washing it off with water.
Apple Cider Vinegar with Horseradish
The horseradish herb slows the production of melanin to prevent , and it has excellent skin lightening qualities that effectively remove brown or dark spots, freckles and other blemishes on the skin. This method helps exfoliate the affected area and lighten dark spots.
Steps to follow:
Apple Cider Vinegar and Onion Juice
Onion juice helps to stop the excess production of collagen and prevent scarring on the skin. Both ACV and onion juice have acidic natures and anti-inflammatory attributes that helps fade brown spots without causing any irritation.
Steps to follow: