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Are bananas good for acne?

Are you tired of commercial acne medication, try a home remedy. Chances are, you have a bunch of bananas lying around or can easily get some. Use the banana peel on your acne-affected skin. The peels contain lutein, an antioxidant and carotenoid vitamin related to vitamin A. Because of this; it can help lessen inflammation. It has yet to be accurately determined as an effective acne treatment; you can try banana and see if it helps yours.

Bananas and Acne

There is no conclusive scientific proof linking eating bananas to the occurrence of acne. Looking for a single cause of a complex skin problem that usually results from a variety of much wider causes (like unhealthy eating in general, hormones, stress, poor hygiene, etc.) is not a very helpful approach to your skin health. Bananas have a healthy amount of fiber and contain essential vitamins and minerals and, as part of a nutritionally balanced diet, will help you to stay healthy.

How to use bananas for acne?

Treating Acne With Banana Peels

Wash your skin. Before using the banana peel, you want to make sure that your skin is clear of dirt and oil. Using a mild cleanser, clean the affected area, then rinse it with cool water. Dab the skin dry with a soft, clean cloth. Do not scrub or rub your epidermis too harshly. This will irritate your skin and could make the acne worse.

Select your banana. You will want to pick a banana that is ripe. It should be yellow with some black spots. Avoid bananas that are under-ripe ( those that are bright yellow with green tips) or over-ripe (those that are greasy and black). Using a ripe banana will make it easier to swipe over the acne-affected area.

Prepare the peel. Remove the banana flesh from its peel. You won't need it here, so eat it or save it for treating another remedy. Cut the peel into pieces so that it's easy to hold a piece in your hand. Banana peels have vitamins A, B, C, E, potassium, zinc, iron, and manganese. These nutrients can soothe irritated skin and diminish acne outbreaks.

Rub the banana peel over your skin. Using the inner part of the peel that appears white. Take a banana peel and gently rub or massage it into your skin for about 10 minutes. Every couple of minutes, you should check to see if the banana peel is still white inside. Once it is black, replace it with another piece and continue massaging your skin.

Let your skin rest. Don't wash your face immediately once you've finished massaging it with the peel. If it is possible, wait until the end of the day to wash your skin with cool water. This will permit your skin to absorb the peel's nutrients.If you cannot wait until the end of the day to clean your face, try rubbing the peel on your face before you go to sleep. In the morning, flush your face with clean water.

Continue to treat your skin with the peels. While you only require to rub your face once during the day, you should do this for a couple of day in a row. After a few days, you may see your acne begin to clear up, or at least the skin appears less reddened. If you notice your skin becoming extremely irritated after applying the banana peel, stop using it and allow your skin to rest. Consider seeing a dermatologist if your acne lingers or gets worse.

Using Bananas For Skin Care

Oats And Banana Peel For Skin Care

This treatment acts as an excellent anti-acne scrub that helps exfoliate your skin while also nourishing it and boosting its ability to ward off acne. Ensure that you do not scrub too aggressively as that might worsen the acne.

Blend the banana peel, oatmeal, and sugar until you get a smooth mixture. Apply this mixture onto your face and then gently it massage it into your skin in circular motions. Do this for about 10 minutes. After ten minutes, clean your face with some warm water and pat dry. Apply an oil-free, non-comedogenic moisturizer. Use this mixture once a day.

Lemon Juice And Banana Peel 

Lemon is naturally acidic, which helps kill off any acne-causing bacteria that may be present on your skin. It is also an excellent bleaching agent, which helps get rid of acne scars with regular use.

Combine the components until you get a smooth mixture. Using a cotton pad, apply the mixture onto the affected areas of your skin. Leave it on for about 15 minutes. Proceed to flush your face with warm water and pat dry. Use once a day

Baking Powder And Banana Peel

Baking powder eliminates toxins from your pores. It also helps exfoliate your skin while drying out the acne and reducing redness.

Combine the ingredients into a smooth mixture. Apply this mix onto the affected areas of your skin. Leave the blend on for about 2 minutes and rinse it off with lukewarm water. Dry your face and apply a non-comedogenic, oil-free moisturizer. Use this remedy once a day.

Turmeric And Banana Peel 

Turmeric has excellent antibacterial and anti-inflammatory properties. In combination with banana peel, it helps reduce swelling and kills off any acne-causing bacteria that may be present on your skin.

Combine the components until you get a smooth paste. Apply this mixture onto your face and then gently massage your skin in circular motions. Do this for about fifteen minutes. Wash your face well with some warm water and pat dry. Apply an oil-free, non-comedogenic moisturizer. Use this treatment once daily.

Apple Cider Vinegar And Banana Peel 

ACV is an excellent astringent and helps regulate the production of sebum in your skin. It is also a rich source of antioxidants, which help kill any acne-causing bacteria that might be present on your skin.

Combine the components until you get a smooth mixture. Apply this compound to the affected sections of your skin. Leave it on for about 10 minutes and later rinse it off with lukewarm water. Pat the face dry and apply a non-comedogenic, oil-free moisturizer. Use this mixture once daily.

Honey And Banana Peel 

Honey has excellent antibacterial properties. It is also a humectant and helps moisturize your skin while its mild bleaching properties fade acne-scars with regular use.

Blend the ingredients into a smooth mixture. Apply this mixture to the afflicted areas of your skin. Leave the mixture on for about 15 minutes and then rinse off with lukewarm water. Pat dry and apply a non-comedogenic, oil-free moisturizer. Use this blend once a day

Other Skin Care Uses for Bananas

Treat wrinkles or cracked heels

If you have wrinkled skin you'd like to treat or very dry cracked heels, make use of a banana. Apply a mashed banana straight to the wrinkles or heels of your feet and let the puree sit. The bananas will moisturize and reduce the appearance of lines on your skin. Specifically, vitamin E in bananas can make your skin appear less wrinkled. Make an exfoliating banana scrub.

Mash a ripe banana in a bowl till it's almost liquid. Stir in a tablespoon of sugar or 2–3 tablespoons of oats. These will make it easy to apply the scrub to your skin, and it will slough off any dead epidermal cells. Rinse the scrub off with some warm water and follow up with your preferred moisturizer.Be gentle while exfoliating your skin. Never scrub with rough movements, because this can damage your skin. Instead, carefully use your fingertips and smear the scrub in a circular motion.

Try a moisturizing banana facial mask

For a quick and easy moisturizing face mask, mash a ripe banana with a fork until it's somewhat liquidy. Smear it on your face and let it sit for about 15 to 20 minutes. If you would want to add other beneficial ingredients to the mask, try mixing in one of these ingredients

How to tighten skin?

To make our skin tighter, eat healthily, exfoliate your skin, limit UV exposure, and use

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